Are you stressed and trying to figure out how to cope during these challenging times? Then join Tanya on this Empower Hour with special guest Dr. Wendy Hofman, a clinical counselor who goes beyond providing coping strategies to strengthen you with valuable tools for building resilience. Life can be unpredictable, and how we bounce back reflects our mental strength. Psychological resilience is more than just a term; it’s crucial for living in today’s world.
Donate to A4C:
https://action4canada.com/donate/
Weekly Newsletter:
https://action4canada.com/empower-hour-dr-wendy-hofman-clinical-counsellor-how-to-be-resilient-in-uncertain-times/