by Eleanor Katelaris
news.com.au
February 27, 2025
It’s a tough day for the thousands of people who collectively crack open a soft drink when the clock strikes 3pm, because – shock, horror – it turns out they’re not actually that good for you.
Your emotional support Coke might be shaving years off your life, according to a study which found you can lose 12 minutes every time you reach for your favourite sweet beverage.
Researchers at the University of Michigan compiled a list ranking 5800 foods based on their effects on longevity, by considering things like additives, fats, calories, and sugar content.
They assessed the health impact of one gram of a particular food and then adjusted it to a standard serving size to create a Health Nutritional Index.
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